BUY FLEXI PASS AND SAVE!

THIS FLEXI PASS INCLUDES 4 IN-PERSON BODY RESET SESSIONS ON WEDNESDAYS, AT MYCENAE HOUSE, BLACKHEATH. VALIDITY IS 6 WEEKS. Please note that holding a Flexi Pass does not guarantee entry to a specific session. To secure your spot, individual class reservations are required prior to attendance. After purchasing this flexi pass, you will receive an email with instructions on how to reserve your spot using your pass. Valid only for Body Reset at Mycenae.

Wellasia Body Reset Class at Mycenae House, Blackheath. Led by Andrea & Michaela, two experienced instructors. Bring your own mat or sit in a chair. 

Location: Room 9, Mycenae House, Blackheath

When: Wednesdays 19:00-20:00

Wellasia Body Reset is a gentle, whole-body movement class designed to ease stiffness, improve mobility and help you move with greater comfort and confidence. Each session combines mobility exercises, deep stretching, mindful breathing and relaxation to leave you feeling looser, calmer and refreshed.

This class is suitable for all abilities and is perfect if you experience:

• Stiff or aching joints
• Back, neck or shoulder tension
• Reduced mobility
• Poor posture
• A lack of confidence in movement

Unlike a traditional fitness class, Wellasia Body Reset focuses on helping your body move as it was designed to, making everyday activities such as walking, climbing stairs, bending and reaching feel easier and more comfortable.

Whether you're looking to stay active, reduce everyday aches or simply move with greater confidence, Wellasia Body Reset will leave you feeling looser, stronger and refreshed. 

No previous experience required. All ages and abilities. This session is mat based with a choice of sitting in a chair so it's also suitable for people with limited mobility.