1-1 Wellasia Private Personal Training Online

1-1 personal training online. Led by either Andrea or Michaela. We work Monday-Friday. Please feel free to email us to discuss a suitable time/day. You can book a single session or a block of 10 or 20 sessions.

Personalised sessions combining strength training, joint mobility, balance and functional fitness, adapted to your abilities and goals. 

• Build strength and improve muscle tone with effective weight-training exercises
• Boots metabolism and support healthy weight management
• Improve bone density, joint stability and everyday functional fitness
• Feel stronger and more confident with expert guidance and exercises adapted to your ability

Suitable for different fitness levels. Suitable for beginners. 

Block of 10 sessions - valid for 3 months. Block of 20 sessions - valid for 6 months.