Kidbrooke Community Hub - Barre 28th September

WELLASIA BARRE. Fast. Energetic. Challenging. Fun. And seriously addictive.

Wellasia Barre class at Kidbrooke Community Hub, Kidbrooke Village. Led by Andrea & Michaela, two expert instructors.

Location: Dance Studio (Room 1), Kidbrooke Community Hub, Kidbrooke Village

When: Monday 28th September, 20:00-20:45 

Wellasia Barre is a unique concept created by us - and it's not your typical slow-paced barre class. It's not a standing pilates. It's not ballet. It's not dance. 

Expect continuous, fast-paced movement designed to challenge your legs, build muscular endurance and get your heart pumping. There's no standing around and very little time to switch off - just energetic movement, rhythm and plenty of burn. 

You'll work your legs, glutes and core. 

Be warned: Wellasia Barre is seriously addictive.

Suitable for different fitness levels. Suitable for beginners.