Full Body Reset Workshop - Sunday 2nd August 2026

Understand your body. Move with confidence. 

90 minutes.

Small group (maximum 12 participants).

Two instructors.

Date: Sunday 2nd August 2026

Time: 12:45-14:15

Venue: Tramshed, Woolwich. SE18.

Includes:

• Educational talk
• Mobility
• Guided breathing
• Stretching
• Practical home advice
• Q&A