Full Body Reset Workshop - Thursday 29th October 2026

Understand your body. Move with confidence. 

2-hour workshop consisting from educational talk followed by our signature Full Body Reset Experience.

Small group (maximum 12 participants).

Two instructors.

Date: Thursday 29th October 2026

Time: 18:45-20:45

Venue: Lesnes Abbey Lodge, Lesnes Abbey Woods

Includes:

• Educational talk
• Mobility
• Guided breathing
• Stretching
• Practical home advice
• Q&A