1-1 Wellasia Private Personal Training In-Person

1-1 personal training in-person. This will be led either by Andrea or Michaela. We work Monday-Friday and are flexible but feel free to email us to discuss a suitable time/day. You can book just a one-off session or pay for block sessions which will also save you money. 

Personalised sessions combining strength training, joint mobility, balance and functional fitness, adapted to your abilities and goals. 

• Build strength and improve muscle tone with effective weight-training exercises
• Boots metabolism and support healthy weight management
• Improve bone density, joint stability and everyday functional fitness
• Feel stronger and more confident with expert guidance and exercises adapted to your ability

Suitable for different fitness levels. Suitable for beginners. 

Block bookings of 10 classes - valid for 3 months. Block bookings of 20 classes - valid for 6 months.