Every Wednesday, 19:00-20:00.

Join Andrea & Michaela every Wednesday at Mycenae House, Blackheath, for the Wellasia Body Reset class designed to help you move with more freedom, reduce everyday aches and pains and improve your mobility in a friendly, welcoming environment. This session includes gentle movement, deep stretching, breathing and relaxation. 

Suitable for all abilities. This session is mat based with the option of sitting in a chair if you have limited mobility.