Wellasia Weights - Live Online

A 30-minute beginner-friendly full-body weights workout you can do from home.

Saturday 26th September 2026, 10:00-10:30

Build strength, improve muscle tone and get your whole body moving - without travelling to the gym. 

All you need is a set of dumbbells and a little space to move. We'll guide you through a full-body workout with options to make exercises easier or more challenging, so you can work at a level that feels right for you. 

• Full-body strength workout
• Suitable for beginners and people with limited mobility (exercises can be done in the chair)
• Exercise from the comfort of home
• Live instruction from Andrea & Michaela
• Just 30 minutes

After booking, you'll receive the details you need to join the live class on Zoom. 

Come as you are, grab your weights and let's get stronger together!