{"product_id":"wellasia-body-reset-16th-september-copy","title":"Wellasia Body Reset 23rd September","description":"\u003cp\u003e\u003cstrong\u003eWellasia Body Reset Class at Mycenae House, Blackheath. Led by Andrea \u0026amp; Michaela, two expert instructors.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation: Room 9, Mycenae House, Blackheath\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen: Wednesday 23rd September 2026, 19:00-19:45\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWellasia Body Reset\u003c\/strong\u003e is a gentle, whole-body movement class designed to ease stiffness, improve mobility and help you move with greater comfort and confidence. Each session combines mobility exercises, deep stretching, mindful breathing and relaxation to leave you feeling looser, calmer and refreshed.\u003c\/p\u003e\n\u003cp\u003eThis class is suitable for all abilities and is perfect if you experience:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStiff or aching joints\u003c\/li\u003e\n\u003cli\u003eBack, neck or shoulder tension\u003c\/li\u003e\n\u003cli\u003eReduced mobility\u003c\/li\u003e\n\u003cli\u003ePoor posture\u003c\/li\u003e\n\u003cli\u003eA lack of confidence in movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnlike a traditional fitness class, Wellasia Body Reset focuses on helping your body move as it was designed to, making everyday activities such as walking, climbing stairs, bending and reaching feel easier and more comfortable.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to stay active, reduce everyday aches or simply move with greater confidence, Wellasia Body Reset will leave you feeling looser, stronger and refreshed. \u003c\/p\u003e\n\u003cp\u003eNo previous experience required. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wellasia","offers":[{"title":"Default Title","offer_id":58784064766297,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/0095\/7273\/files\/Untitled_design.jpg?v=1786043123","url":"https:\/\/www.wellasia.co.uk\/products\/wellasia-body-reset-16th-september-copy","provider":"Wellasia","version":"1.0","type":"link"}