Mycenae House - Barre 21st September

WELLASIA BARRE. Fast. Energetic. Challenging. Fun. And seriously addictive.

Wellasia Barre class at Mycenae House, Blackheath. Led by Andrea & Michaela, two experienced instructors.

Location: Main Hall, Mycenae House, Blackheath

When: Monday 21st September, 18:15-19:00

Wellasia Barre is a unique concept created by us - and it's not your typical slow-paced barre class. It's not a standing pilates. It's not ballet. It's not dance. 

Expect continuous, fast-paced movement designed to challenge your legs, build muscular endurance and get your heart pumping. There's no standing around and very little time to switch off - just energetic movement, rhythm and plenty of burn. 

You'll work your legs, glutes and core. 

Be warned: Wellasia Barre is seriously addictive.

Suitable for different fitness levels. Suitable for beginners.