{"product_id":"mycenae-house-body-reset-28th-october-copy-1","title":"BODY RESET AT HOME -  LIVE ONLINE EXPERIENCE 26th October","description":"\u003cp\u003e\u003cstrong\u003eDiscover what makes Body Reset different. Unique chance to experience our signature Wellasia Body Reset from the comfort of your own home. Led by Andrea \u0026amp; Michaela, two expert instructors. All you need is mat or if you have limited mobility, you can sit in a chair. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen: Monday 26th October 2026, 20:00-20:45\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWellasia Body Reset\u003c\/strong\u003e is a gentle, whole-body movement class designed to ease stiffness, improve mobility and help you move with greater comfort and confidence. Each session combines mobility exercises, deep stretching, mindful breathing and relaxation to leave you feeling looser, calmer and refreshed.\u003c\/p\u003e\n\u003cp\u003eThis class is suitable for all abilities and is perfect if you experience:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStiff or aching joints\u003c\/li\u003e\n\u003cli\u003eBack, neck or shoulder tension\u003c\/li\u003e\n\u003cli\u003eReduced mobility\u003c\/li\u003e\n\u003cli\u003ePoor posture\u003c\/li\u003e\n\u003cli\u003eA lack of confidence in movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnlike a traditional fitness class, Wellasia Body Reset focuses on helping your body move as it was designed to, making everyday activities such as walking, climbing stairs, bending and reaching feel easier and more comfortable.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to stay active, reduce everyday aches or simply move with greater confidence, Wellasia Body Reset will leave you feeling looser, stronger and refreshed. \u003c\/p\u003e\n\u003cp\u003eNo previous experience required. All ages and abilities. This session is mat based with the option of sitting in a chair if you have limited mobility.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wellasia","offers":[{"title":"Default Title","offer_id":60114040324441,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/0095\/7273\/files\/790EA4E4-6577-4915-8E22-9F82CDDA8340.jpg?v=1792759455","url":"https:\/\/www.wellasia.co.uk\/products\/mycenae-house-body-reset-28th-october-copy-1","provider":"Wellasia","version":"1.0","type":"link"}