LIVE Online Wellasia Weights 26th October

LIVE Online Wellasia Weights - strength training from the comfort of your own home. Join us for live online session, led by Andrea & Michaela, two expert instructors.

When: Monday 26th October, 18:00-19:00

• Build strength and improve muscle tone with effective weight-training exercises
• Boots metabolism and support healthy weight management
• Improve bone density, joint stability and everyday functional fitness
• Feel stronger and more confident with expert guidance and exercises adapted to your ability

Suitable for different fitness levels. Suitable for beginners. 

Recording will be provided in case you can't make the session.