Lesnes Abbey Lodge - Full Experience 10th September

The complete Wellasia experience LAUNCH in Lesnes Abbey Lodge. This package includes both Lesnes Abbey Lodge sessions together for a discounted price. 

Location: Lesnes Abbey Lodge, Abbey Wood

Time: Thursday 10th September 2026, 18:45 - 20:30

Join us for a 90-minute evening designed to help you move better, feel better and leave feeling refreshed. Led by Andrea & Michaela.

Wellasia Full Body Reset experience includes:

Body Reset (45 minutes)

Improve mobility, loosen stiff joints, increase circulation, improve balance and help reduce everyday aches and pains.

Short comfort break.

Body Restore (45 minutes)

Deep stretching, breathing and guided relaxation to release tension and finish your day feeling calm and restored.

This session is suitable for all abilities and is perfect if you experience:

• Stiff or aching joints
• Back, neck or shoulder tension
• Reduced mobility
• Poor posture
• A lack of confidence in movement

Unlike a traditional fitness class, Wellasia class focuses on helping your body move as it was designed to, making everyday activities such as walking, climbing stairs, bending and reaching feel easier and more comfortable.

Whether you're looking to stay active, reduce everyday aches or simply move with greater confidence, Wellasia class will leave you feeling looser, stronger and refreshed. 

Suitable for all fitness levels. No previous experience required.