{"product_id":"lesnes-abbey-lodge-body-reset-17th-september-copy","title":"Lesnes Abbey Lodge  - Body Reset 24th September","description":"\u003cp\u003e\u003cstrong\u003eWellasia Body Reset class.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation: Lesnes Abbey Lodge, Abbey Wood\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThursday 24th September 2026, 18:45-19:30\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBody Reset is Wellasia's signature 45-minute class designed to help you move more freely, reduce stiffness and improve the way your body feels every day. \u003c\/p\u003e\n\u003cp\u003eThrough gentle mobility exercises, functional movement and joint-friendly strengthening, you'll improve flexibility, balance, posture and coordination while helping your joints stay healthy and well lubricated. \u003c\/p\u003e\n\u003cp\u003eThis class is suitable for all abilities and is perfect if you experience:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStiff or aching joints\u003c\/li\u003e\n\u003cli\u003eBack, neck or shoulder tension\u003c\/li\u003e\n\u003cli\u003eReduced mobility\u003c\/li\u003e\n\u003cli\u003ePoor posture\u003c\/li\u003e\n\u003cli\u003eA lack of confidence in movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnlike a traditional fitness class, Wellasia class focuses on helping your body move as it was designed to, making everyday activities such as walking, climbing stairs, bending and reaching feel easier and more comfortable.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to stay active, reduce everyday aches or simply move with greater confidence, Wellasia class will leave you feeling looser, stronger and refreshed. \u003c\/p\u003e\n\u003cp\u003eSuitable for all fitness levels. No previous experience required. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Wellasia","offers":[{"title":"Default Title","offer_id":59324531474777,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/0095\/7273\/files\/48AFF8B9-00C8-43EC-BA16-3F92435E35CB.jpg?v=1788716621","url":"https:\/\/www.wellasia.co.uk\/products\/lesnes-abbey-lodge-body-reset-17th-september-copy","provider":"Wellasia","version":"1.0","type":"link"}